E3 Fitness – E3|60
21-15-9
Overhead Squat (95/65)
Bar-facing burpees
Chest to bar pull-ups
–
Scaling Option (Beginner)
21-15-9
Dumbbell Front Squat (light)
Up Downs
Jumping Pull Ups
21-15-9
Overhead Squat (95/65)
Bar-facing burpees
Chest to bar pull-ups
–
Scaling Option (Beginner)
21-15-9
Dumbbell Front Squat (light)
Up Downs
Jumping Pull Ups