E3 Fitness – E3|60
For Time:
25 Burpee Box Get Over (48/42) or 35 Burpee Box Jump Overs (24/20)
40/32 Calorie Assault Bike/Echo Bike
50 Abmat situps
20 Bar Muscle-Ups or 40 Chest to Bar or 60 Pull-Ups
50 Abmat situps
40/32 Calorie Assault Bike/Echo Bike
25 Burpee Box Get Over (48/42) 35 Burpee Box Jump Overs (24/20)