E3 Fitness – E3|60
Teams of 2
200 yard sled push (2×45/1×45)
40 Muscle Ups (Pullups) (Banded Pullups)
40 Front Squats (185/125)
200 yard sled push (2×45/1×45)
*Individual Version:
100 yard sled push (2×45/1×45)
20 Muscle Ups
20 Front Squats (185/125)
100 yard sled push (2×45/1×45)