E3 Fitness – E3|60
Part A
8:00 Amrap
50 Double Unders
10 Deadlifts (185/135)
5 Strict Handstand Push-Ups
-rest 1:00 min after part A-
Part B
2:00 min Max Reps
Bar Muscle Ups
Part A
8:00 Amrap
50 Double Unders
10 Deadlifts (185/135)
5 Strict Handstand Push-Ups
-rest 1:00 min after part A-
Part B
2:00 min Max Reps
Bar Muscle Ups