Air Bud

Nov 9, 2021 | W.O.D.

E3 Fitness – E3|60

Part A
8:00 Amrap
50 Double Unders
10 Deadlifts (185/135)
5 Strict Handstand Push-Ups

-rest 1:00 min after part A-

Part B
2:00 min Max Reps
Bar Muscle Ups