E3 Fitness – E3|60
3 Sets (1 Set every 6 Minutes)
25/20 Calorie Row
300m Run OR 200m Shuttle Run (2x50m Down and Back)
25/20 Calorie Row
3 Sets (1 Set every 6 Minutes)
25/20 Calorie Row
300m Run OR 200m Shuttle Run (2x50m Down and Back)
25/20 Calorie Row