Dancer

Dec 13, 2021 | W.O.D.

E3 Fitness – E3|60

5 Rounds
12 GHD Sit Ups or 12 V-Ups
14 Alternating Hang Dumbbell
Clean and Jerks (50/35)
16 Alternating Dumbbell Step-ups
(50/35) (24/20)