E3 Fitness – E3|60
2 min AMRAP
12/10 Calorie Bike Erg or 12/10 Calorie Row
4 Sandbag Cleans (150/100) or 4 Power Cleans (185/125)
20 Bar Muscle Ups or 30 Burpee Pull-ups
– Rest 1:00 min-
*Continue until 20 bar muscle-ups have been completed*