E3 Fitness – E3|60
Snow Day 011721
4 Rounds
16 Air Squats
16 Sit Ups
-Rest 3:00 B/T Sets-
4 Rounds
12 Jumping Air Squats
12 Hand Release Push Ups
*BACKPACK OPTION:
4 Rounds
16 Backpack Back Squats
16 Backpack Sit Ups
-Rest 3:00 B/T Sets-
4 Rounds
12 Backpack Back Squats
12 Backpack Push Ups