E3 Fitness – E3|60
Elite (RX’d)
Teams of 2
4 Rounds
40 Synchro Air Squats
20 GHD situps (each) or 20 V-Ups (Partner holds a plank on elbows)
40 Pull-Ups (split as desired)
Individual Option:
4 Rounds
40 Air Squats
20 GHD situps (each) or 20 V-Ups
20 Pull-Ups