Jay is the owner and operator of E3 Fitness and The E3 Initiative. Jay started CrossFit training in 2014 and is experienced in group class coaching and customized personal training. He comes to E3 with his CrossFit Level 2 Certification as well as other...
Joy is the better half of the E3 Owners and mom of 4 amazing little kiddos, Cohen, Hadley, Tryce and Ainsley. Joy has a passion for health and wellness, competition, community and service for the special needs community. Her priority’s lie in her faith in Jesus, her...
“Adam has a passion for overall fitness and weightlifting, stemming from his days playing football both in high school and college; as well as several years of martial arts training. Adam can be found either at E3, Roanoke Jiu Jitsu Club, or his Church where him...
